looking for FB in 2013 (Food Buddy)

[durianhead]

Paging ah Lau, paging ah Lau, please call the service counter. Someone is waiting YOU for lunch.

[sane]

Morning my 2 dearest sistas,

Originally Posted by WOOHOO

Mornings happy hazy day

where u all go yesterday? so quiet!!

Originally Posted by durianhead

Morning haze, feel like hazelnut coffee with coconut sugar, plus some goat milk.

What sort of concoction is that

[Cuntworth]

💝大家注意哦 Take note💟
⛅天气非常干燥 weather is very dry and humid⛅
❤💜要多注意肺部的保养 must take care our lungs well💛💚
🍄多煮三宝来喝 白木耳，意米，菊花drink more 3 treasures: white fungus, barley, chrysanthemum🌼
🍹🍹多喝罗卜汁 预防鼻子敏感 咳嗽和气喘drink more carrot juice, moisture and prevent the nose sensitive, cough and asthma🍀🍀多吃维生素C eat more Vit C boost immune 🍋🍊🍏🍎少吃辣和油炸食物eat less spicy, oily and fried food🍗🍖🍟🍔
😊😀😃😄
Take care !🙏🙏🙏🙏🙏

[durianhead]

Originally Posted by sane

Morning my 2 dearest sistas,





where u all go yesterday? so quiet!!



What sort of concoction is that

Feel like drinking coffee wif hazelnut favour, add coconut gula and goat milk.

[durianhead]

Psi 400 plus Liao, some area 500 plus. Can self declare no work onot?

[sane]

Originally Posted by durianhead

Feel like drinking coffee wif hazelnut favour, add coconut gula and goat milk.

Got such kopi

[Icebreg79]

Originally Posted by durianhead

Psi 400 plus Liao, some area 500 plus. Can self declare no work onot?

Gavoment wouldn't declare de .... Depends on individual companies policy .... Damn smoky at east side !!!

[sluttymistress]

Originally Posted by Icebreg79

Gavoment wouldn't declare de .... Depends on individual companies policy .... Damn smoky at east side !!!

wah you also stay east side one ah?

[Icebreg79]

Originally Posted by sluttymistress

wah you also stay east side one ah?

I work in east side .... Stay north 😁😁😁

[sluttymistress]

Originally Posted by Icebreg79

I work in east side .... Stay north 😁😁😁

gao lat leh! travel back and forth so far

[WOOHOO]

Just to share, healthy drink recipe from chinese sinsei (physician). I translate key sentence in English for our non Chinese mates.

应付目前的烟雾空气污染,用食疗法帮助:
1方 : 早上冲泡菊花, 姜小片, 冰糖. 冲泡15分钟就可喝。
Morning : Chrysantinum plus small ginger slice plus rock sugar for 15 min brewing in hit water to drink. To reduce excessive heatiness in body and help reduce irritation to our lungs from the haze.
分量多少随你喜欢。
功能 ,清散风热,减少烟雾对肺部的刺激。
2方: 下午煮喝薏米水(中国薏米 有黑线的 )加2姜片,冰糖 共煮40分钟以上。
Afternoon : China bartley plus 2 ginger slice plus rock sugar then boil for at least 40min. healthy drink to dispel toxic from body
功能: 健脾,清热,利尿, 让身体从小便排出有害物。
请记住放姜片,一或两片就好,因为菊花,薏米为凉性,姜片是保护中焦脾胃阳气。

另外,绿豆,姜片加黑糖也可以。

空气污染严重,户外活动减少。
医师与你们分享,请帮忙把简讯发出去。 谢谢您!
Take care people

[WOOHOO]

Shared infor
Re:Haze
Info from my friend's friends bf who is doing phd in biochem said tt these particulates (in the haze) are too tiny and they will bypass the hairy and mucous nose to lodge into the lungs.

As these particulates are non-water solvent, they will stay in the lungs, will cause cells to mutate and potentially cancer cells can develop from there.

So do take care&keep your children/ elderly folks indoors. And wear N95 masks even though it's a short walk from home to car and office. Take care.

Advice fr gynae in glen as it's non water solvent.. If children refuse use mask, can also wear handkerchiefs/ small towels sprayed w water..

Additional info from another friend who does bio: (above is verified) good thing is once this haze goes away, the cilia in the respiratory tract can gradually dispel some of these particles thru mucus
So its a bit like a cleansing regime
Cancer is due to mutation after prolonged exposure.
Please take care!

[WOOHOO]

Originally Posted by sane

Morning my 2 dearest sistas,





where u all go yesterday? so quiet!!

Sick beri sick not enough smoke.......

[Cuntworth]

Originally Posted by sluttymistress

wah you also stay east side one ah?

U. Stay in the east???

[durianhead]

Originally Posted by sane

Got such kopi

U want try, I will make for our belove mummy