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Health Centre and KTV lounge Tangos It's supposed to be a state secret but you can get great SEX at these places too. Discretion advised.

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  #316  
Old 19-04-2014, 02:16 PM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by glenn64 View Post
Can someone explain to this ignorant American how these ktv joints even work?

I am staying right next to LV on havelock and see MANY super hot girls in and out...I feel a bit nervous to check out inside alone I guess bc
1) I don't speak mandarin
2) I don't wanna get ripped off

So...what happens in there, how can I pick up a girl as easily/cheaply as poss, if I go inside what floor, and will one of these girls come spend the night w me next door if I go at the right time?

THANKS!!
Bro glenn64,

There r girls there who speak English.

I'm in America now, will return to SG next month.

You may want to join one of my outings. All bros share expenses equally...

Pls PM your contact number.

Cheers!

Bro WB

Quote:
Originally Posted by NotMyRealName View Post
Bro WB, I've stopped all r/s for 1 plus month and feels very relaxed and relieved. I'm just going to K once in a while to sing and relax and no more looking to take care of girl. Got a couple of old flame that asks me to just have "very good friend" r/s. They said they will fly to whichever city to meet me if I'm in China. I said just go with the flow (顺其自然).

But nothing is certain, so I just more of a bystander. Coincidentally, it sort of prove the theory that you espouse that a confident and not-hungry-mode (sorry, I am bad at paraphrasing) seems to attract the girls I sat with. But, they are here for $ and I'm now more stingy with both $ and time. I just go and enjoy. Whatever else usually comes with a cost (more $/time).

Cheers
Bro NotMyRealName,

Yeah, just go w/ the flow.

Confidence rules the world...we must never think a very pretty girl is out of our league, never suck up to her n never become needy n overly possessive.

Unfortunately, everything comes w/ a cost, even if it's FOC.

Cheers!

Bro WB
  #317  
Old 28-04-2014, 10:21 PM
badtea badtea is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

bro,
have u guys been to palace 8 marina located at Marina mandarin hotel #01-601? It is a new place, seems to be a high class joint. any one interested to join in?
  #318  
Old 29-04-2014, 05:47 AM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by badtea View Post
bro,
have u guys been to palace 8 marina located at Marina mandarin hotel #01-601? It is a new place, seems to be a high class joint. any one interested to join in?
Bro,

I'm always interested. A papa-san, a SG bro, says that he has several pretty SYTs for me haha.

But the girls are abt the same as those u find at TAM joints.

Overseas now, will return in just over a wk.

Cheers!

Bro WB
  #319  
Old 08-05-2014, 02:47 PM
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Hi Bros,

I'm planing an outing to Dynasty Classic 2nd fl, Peace Centre on Sophia Rd tomorrow for happy hours.

This joint has mummy system. It's abt 25% cheaper than TAM joints. I hv not been there for a long time, not since Dec 31st 2013 when I was invited by bro RB to go there. A bit nostalgic.

Expense per pax will depend on the number of bros. I need at least 4 of us, but the more the merrier.

A bttle of Martell is $200 or so n our tip for mummy is $50 n for 2 waiters $10 each. Shall we order only red wine or just mineral water? Haha, I'm a teetotaler n I'm frugal.

Booking for your girl is $150, from 5:30 to 9:30 PM. I heard HH now begins at 4:30PM?

Interested bros, pls PM or SMS me.

Cheers!

Bro WB
  #320  
Old 08-05-2014, 04:06 PM
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fallen.angel fallen.angel is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by warbird View Post
Hi Bros,

I'm planing an outing to Dynasty Classic 2nd fl, Peace Centre on Sophia Rd tomorrow for happy hours.

This joint has mummy system. It's abt 25% cheaper than TAM joints. I hv not been there for a long time, not since Dec 31st 2013 when I was invited by bro RB to go there. A bit nostalgic.

Expense per pax will depend on the number of bros. I need at least 4 of us, but the more the merrier.

A bttle of Martell is $200 or so n our tip for mummy is $50 n for 2 waiters $10 each. Shall we order only red wine or just mineral water? Haha, I'm a teetotaler n I'm frugal.

Booking for your girl is $150, from 5:30 to 9:30 PM. I heard HH now begins at 4:30PM?

Interested bros, pls PM or SMS me.

Cheers!

Bro WB
Hi my very esteemed bro and shifu WB,

Yes, I’d love to visit DC again! It’s a bit nostalgic – my last visit there was Dec 30th 2013. The singer who was head over heels for me has gone home and I haven’t been back there ever since. But please organise a sad hour outing… you know me…
  #321  
Old 08-05-2014, 04:27 PM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by fallen.angel View Post
Hi my very esteemed bro and shifu WB,

Yes, I’d love to visit DC again! It’s a bit nostalgic – my last visit there was Dec 30th 2013. The singer who was head over heels for me has gone home and I haven’t been back there ever since. But please organise a sad hour outing… you know me…
Dear bro FA,

You're too humble. You're a master in your own right.

I won't be surprised that particular singer is fantasizing u when she is being fucked by other men!!

I'll organize a sad hr session there soon. Tell me when you're free.

Cheers!

Bro WB

....................................

For tomorrow's HH session, two bros want to drink beer cuz it's cheaper. It's fine w/ me as I drink only water n coconut water. Two jugs of beer is $120 n each additional jug is $30. Butterfly is $50 n booking is $150.

Bro WB
  #322  
Old 08-05-2014, 04:58 PM
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fallen.angel fallen.angel is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by warbird View Post
Dear bro FA,

You're too humble. You're a master in your own right.

I won't be surprised that particular singer is fantasizing u when she is being fucked by other men!!

I'll organize a sad hr session there soon. Tell me when you're free.

Cheers!

Bro WB

....................................

For tomorrow's HH session, two bros want to drink beer cuz it's cheaper. It's fine w/ me as I drink only water n coconut water. Two jugs of beer is $120 n each additional jug is $30. Butterfly is $50 n booking is $150.

Bro WB
Frankly, I don’t care if she fantasize about me. LOL! She’s a singer somewhere in China now, according her Wechat moments but I don’t chat with her.

Maybe I’ll go to DC again and hang her best friends, if they are still there… I’d love to see her get all worked up and jealous! Hahaha. The boss and the waitress also miss me

I should be OK next week, Wednesday onwards…
  #323  
Old 12-05-2014, 12:11 PM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by fallen.angel View Post
Frankly, I don’t care if she fantasize about me. LOL! She’s a singer somewhere in China now, according her Wechat moments but I don’t chat with her.

Maybe I’ll go to DC again and hang her best friends, if they are still there… I’d love to see her get all worked up and jealous! Hahaha. The boss and the waitress also miss me

I should be OK next week, Wednesday onwards…
OK, will organize an outing soon.

No need to make her even more jealous, save ur money.
  #324  
Old 14-05-2014, 01:54 PM
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eRicKz eRicKz is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

i've been to 6th and 7th flr before but never to DC leh.. would love to join in the fun..
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  #325  
Old 15-05-2014, 10:38 AM
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by eRicKz View Post
i've been to 6th and 7th flr before but never to DC leh.. would love to join in the fun..
Bro,

My buddy Arthur n I hv an outing day to Dynasty Classic 2nd fl today Happy hr beginning at 6 PM.

He went to TAM joints yesterday n was disappointed w/ the quality of gals. The reason was perhaps a recent AV raid which scared many gals away. Some prettier gals go to DC for HH.

We are going to order two jugs of beer for $120, tip for mummy $50 n water $10. Therefore the expected expense per pax will be around $50 or less. I'm a teetotaler n you can hv my share of beer haha.

If interested, PM or SMS me. Cfm asap.

Cheers!

Bro WB
  #326  
Old 15-05-2014, 10:43 PM
kantao1 kantao1 is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Can share?
  #327  
Old 16-05-2014, 11:23 AM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Quote:
Originally Posted by kantao1 View Post
Can share?
Bro,

Share what?
  #328  
Old 17-05-2014, 11:45 AM
warbird warbird is offline
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Good morning!

An esteemed bro wants me to organize an outing to 2nd fl at TAM complex, Havelock road. It will be a SH session.

But we can go around 7:30PM n stay until 2-3AM for the price of one bttle of Martell, which is $500. Mummy's tip is $50. There will be a $10 for waiter n a little for food.

I know bros always ask me how much per pax.

If there r 5 of us, the expense per pax is around $112, not including food n tip for ur gal. Tip for gals from $200 to 300, depending on how long u stay.

If there are 4 of us, the expense per pax will be $140 and if there r 6 of us, it'll be $94.

Pls PM or SMS me if interested.

I'm a teetotaler n this esteemed bro drinks very little. My main purpose of going there is to find gals of my type for ST or BY. Of course I like to socialize w/ so many esteemed bros from whom I hv learned a lot abt girls, abt investing and abt life hahaha.

I'll not drink even one drop of alcohol, ever. There is a new report showing that no amount of alcohol is safe, when it comes to cancer risk hahhaha. I don't even want to mention the other nasty diseases. Combining it w/ smoking is very, very deadly. It is tantamount to suicide.

Pls read article on next page.

Cheers!

Bro WB
  #329  
Old 17-05-2014, 11:50 AM
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

No Amount of Alcohol is Safe

Laura A. Stokowski, RN, MS
April 30, 2014

Responsible Drinking? Not Very

"Responsible drinking" has become a 21st-century mantra for how most people view alcohol consumption. But when it comes to cancer, no amount of alcohol is safe.[1] That is the conclusion of the 2014 World Cancer Report (WCR), issued by the World Health Organization's International Agency for Research on Cancer (IARC).
Declared a carcinogen by the IARC in 1988,[2] alcohol is causally related to several cancers. "We have known for a long time that alcohol causes esophageal cancer, says Jürgen Rehm, PhD, WCR contributor on alcohol consumption, and Senior Scientist at the Centre for Addictions and Mental Health in Toronto, Ontario, Canada, "but the relationship with other tumors, such as breast cancer, has come to our attention only in the past 10-15 years."
The Risk Is Dose-Dependent
The more alcohol that a person drinks, the higher the risk. The alcohol/cancer link has been strengthened by the finding of a dose/response relationship between alcohol consumption and certain cancers. A causal relationship exists between alcohol consumption and cancers of the mouth, pharynx, larynx, esophagus, colon-rectum, liver, and female breast; a significant relationship also exists between alcohol consumption and pancreatic cancer.[1]
Links have also been made between alcohol consumption and leukemia; multiple myeloma; and cancers of the cervix, vulva, vagina, and skin, but fewer studies have looked at these relationships and more research is needed to establish a confirmed association.[1] For bladder, lung, and stomach cancers, the evidence for an alcohol-cancer link is conflicting.
How Solid Are These Data?
"For the cancers that have been identified as being causally linked with alcohol, we are absolutely certain that alcohol causes these cancers," says Dr. Rehm. "About a few cancers, such as pancreatic cancer, we are not yet certain," he says. "We believe that we have good evidence showing that alcohol can cause pancreatic cancer, but we would not go so far as we would for esophageal cancer or breast cancer. And for renal cancer, the IARC has said that there are indications that there may be an effect, but we don't have the same level of evidence that we have for cancers that are clearly detrimentally linked to alcohol."
But surely, light drinking doesn't cause or contribute to cancer? Apparently, it does. In a meta-analysis of 222 studies comprising 92,000 light drinkers and 60,000 nondrinkers with cancer, light drinking was associated with risk for oropharyngeal cancer, esophageal squamous cell carcinoma, and female breast cancer.[3] From this meta-analysis, it was estimated that in 2004 worldwide, 5000 deaths from oropharyngeal cancer, 24,000 from esophageal squamous cell carcinoma, and 5000 from breast cancer were attributable to light drinking. Light drinking was not associated with cancer of the colon-rectum, liver, or larynx.
However, a caveat is in order here. When alcohol use is self-reported, respondents might underestimate, or underreport, their actual alcohol intake.[4] This can result in finding associations between cancer and light to moderate drinking, when in reality, alcohol intake is much higher.
The Nuts and Bolts of Increased Risk
The biological mechanisms that mediate alcohol-related cancer are not fully understood.[1] Alcoholic beverages can contain at least 15 carcinogenic compounds, including acetaldehyde, acrylamide, aflatoxins, arsenic, benzene, cadmium, ethanol, ethyl carbamate, formaldehyde, and lead. Ethanol is the most important carcinogen in alcoholic beverages,[5] and the rate of ethanol metabolism is genetically determined.[6]
The first and most toxic product of alcohol metabolism is acetaldehyde. Ingested ethanol is oxidized by the enzymes alcohol dehydrogenase, cytochrome P4502E1, and catalase to form acetaldehyde.[5] Acetaldehyde also occurs naturally in alcoholic beverages. This metabolite is carcinogenic and genotoxic when in contact with the mucosa of the upper aerodigestive tract (pharynx, oral cavity, esophagus, larynx), where high concentrations of acetaldehyde induce mucosal hyperproliferation.[7] Even low doses of alcohol in direct contact with these areas can increase the risk for cancer.
Several different causative pathways are implicated in alcohol-related cancer.[1] For example, alcohol is a folate antagonist, and an alteration in folate metabolism and folate malabsorption are believed to interact with ethanol to impair DNA methylation.[8] In breast cancer, alcohol can increase estrogen levels and the activity of insulin-like growth factor receptors, which can stimulate mammary cell proliferation.[9] In digestive tract cancers, an individual's genotype could play a role. Other mechanisms that have been proposed include the production of reactive oxygen and nitrogen species, and a role for alcohol as a solvent of tobacco carcinogens.[1]
The Hard Truth About Hard Liquor
The relative risk for alcohol-associated cancer depends on where ingested alcohol contacts body tissue, according to Dr. Rehm. Alcohol first contacts the oral cavity, followed by the esophagus, and for these sites the relative risk for alcohol-related cancer is highest. Next are the colon, rectum, and liver, and the relative risks for those cancers are lower than for the anatomical sites first in contact with ingested alcohol.
The type of alcohol -- wine, beer, spirits -- doesn't usually matter, except in the case of cancer of the esophagus. The esophagus is covered with very fine cilia that are easily destroyed by high concentrations of ethanol, such as found in hard liquor.
A Drink and a Smoke: Dangerous Combination
Smoking has long been established as a risk factor for cancer.[10] But smoking and drinking -- considered by many to be a pleasurable combination -- is a particularly dangerous mix. A synergistic effect has been found for tobacco smoking and alcohol consumption with respect to the risk for cancers of the oral cavity, pharynx, larynx, and esophagus; the highest risks are seen in those who are both heavy drinkers and heavy smokers.[11] The esophageal mucosa of patients who both drink and smoke have shown a dose-dependent increase in esophageal mucosal cell proliferation. Avoidance of cigarettes and alcohol could prevent up to 80% of oral cancer cases and 90% of laryngeal cancer cases.
Isn't Modest Drinking Cardioprotective?
Alcohol is a double-edged sword.[12] Two decades ago, studies that explored the "French paradox" began to appear in the medical literature and were also picked up as news by the mainstream media. Light to moderate alcohol consumption appeared to have a cardioprotective effect. According to observational studies, the French, who had the highest alcohol intake (particularly of wine), also had the lowest incidence of cardiovascular disease.[13]
John Q. Public, who may have viewed these results as a "get out of jail free" card, may also have ignored the "small print" that cautioned against alcohol consumption as a measure to prevent cardiovascular disease.[14,15] The evidence showing lower risks for diabetes mellitus, stroke, heart failure, and total mortality stand in stark contrast to the harms associated with excessive alcohol consumption.[13]
Another problem with the notion of alcohol's protective effect on cardiovascular disease is that this effect depends on a consistent light to moderate drinking pattern, without episodic heavy or "binge" drinking. The ideal pattern seems to be daily low- to moderate-dose alcohol intake (preferably red wine) before or during the evening meal, which is associated with the strongest reduction in adverse cardiovascular outcomes. However, more is not better; in fact, more is dramatically worse. Heavy alcohol use causes hypertension, atrial fibrillation, ischemic and hemorrhagic stroke, and nonischemic dilated cardiomyopathy.[13]
The evidence for the harmful effects of alcohol is stronger than the evidence for its beneficial effects. Moreover, the risk-to-benefit ratio of drinking appears to be higher in younger individuals, who also have higher rates of excessive or binge drinking and more frequently suffer the adverse consequences of acute intoxication (accidents, violence, and social problems). In fact, among males aged 15-59 years, alcohol abuse is the leading risk factor for premature death.[12]
And yet, other than celebrity drunk-driving stories, we rarely see headlines about the harm caused by alcohol. Dr. Rehm comments, "I do not know why a beneficial link would be more important than a detrimental link, if the beneficial link overall is about one tenth of the detrimental link. We have counted how many studies are reported in the press, and there are many more reports on the beneficial link than on the detrimental link between alcohol and health."
"The public's acknowledgment of the risk associated with an exposure depends on the strength of that relationship. Because 80%-90% of cancer deaths are caused by tobacco, the risk is common knowledge. If your neighbor dies, the first thing people ask is whether he was a smoker. The relationship of alcohol with other cancers, however, might be in the range of 5%-40%. So if your neighbor dies of breast cancer, people wouldn't ask whether she was a drinker."
Assessment and Intervention
Alcohol consumption is viewed as a modifiable behavioral risk factor for cancer.[16] Clinicians frequently engage patients in discussions about such health behavior risks, and how to reduce them. How important is alcohol-related cancer risk, compared with all other risk factors for cancer? Is it worth the time and effort to try to convince patients to reduce their alcohol intake? Dr. Rehm explains, "We still don't know what causes 60% of cancers, but people can lower their risk by reducing their intake of alcohol."
  #330  
Old 17-05-2014, 11:52 AM
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Re: Kakis Invited for KTV Outings to Find " Very Attractive Gals"

Dr. Pekka Puska, former Director General of the National Institute for Health and Welfare of Finland and contributor to the WCR, would not be concerned about the use of alcohol in every patient. "Clinicians should inquire about alcohol use and inform patients about the health risks. For most patients, especially the elderly, if they consume alcohol in moderation, I would not pressure them to stop alcohol altogether. In patients who have health problems related to alcohol, however, clinicians should be very firm in advising them to stop using alcohol and recommend specific cessation services."
People often want to know how much they can drink -- what is a reasonable risk for me? "There is no risk-free level of alcohol consumption," says Dr. Rehm. "There is always some risk, and the risk increases in accordance with the level of consumption." Having said that, Dr. Rehm believes that it would be helpful to have low-risk drinking guidelines, written for the public, so that people who are going to drink anyway would know how much alcohol would increase their risk substantially. Such guidelines should recognize lower drinking limits for women and advise against episodes of heavy drinking.
Alcohol screening and brief clinical interventions by healthcare professionals can successfully and cost-effectively reduce alcohol consumption in many different healthcare settings, from primary care to hospital emergency departments.[17] Many alcohol screening tools are available. Behavior change and positive effects have been observed in adolescents, adults, older adults, and pregnant women following alcohol screening and brief interventions aimed at reducing alcohol intake.[18]
Warning: Drinking Is Hazardous to Your Health
Alcohol is no ordinary consumer commodity[18]; it requires extensive public policy in the form of regulation, taxation, and human services to cope with the damage that it causes. As one might expect, the interests of public health and the alcohol industry are sharply divided on alcohol policy.[18] Contributors to the WCR consider certain forms of alcohol policy in the best interest of the public.
"The prevalence of harmful use of alcohol," says Dr. Puska, "is closely related to the level of alcohol consumption in the general population." Accordingly, he believes that interventions should not be confined to high-risk alcohol users, but should address general alcohol consumption and be population-based.
Dr. Rehm suggests that in a modern society with consumer rights, a warning label mentioning cancer risk associated with alcohol consumption should be considered for all alcohol products. Some countries already have warning labels, but they typically mention only avoidance of alcohol during pregnancy. Warning labels should convey the risks associated with alcohol consumption in a language that is informative to the consumer.
Controlling the affordability of alcohol through pricing and taxation can reduce the volume of alcohol consumed, and thereby alcohol-related health and social harms, including cancer and mortality.[1] Increasing the price of alcohol affects all drinkers, from young people to heavy or problem drinkers. Dr. Puska explains:

The most cost-effective way to reduce alcohol problems in any country is reduction of total alcohol consumption. The more that alcohol is consumed in any country, the more alcohol-related problems there are. The experts and the World Health Organization are quite clear that price and availability are the most effective policy instruments to influence alcohol consumption. Price is usually regulated by taxation. Availability relates to such issues as to whom, where, and when alcohol is sold. In addition, drunk-driving policies and mini-interventions in health services have some effect. Health information campaigns alone are not effective, but they are valuable as background for alcohol control measures (Table).

In summary, any level of alcohol consumption increases the risk of developing an alcohol-related cancer, and that the risk rises in accordance with the level of consumption. That is a discouraging message. However, the flip side is that any reduction in alcohol consumption will lower the cancer risk. Although no absolutely safe level of alcohol intake can be promoted, a return to the days of prohibition is not necessary to derive the health benefits of reduced cancer risk. However, what is essential is to increase public awareness about alcohol-related cancer risk and seek sensible ways to reduce that risk.
As Dr. Puska points out, "The risks associated with alcohol are not limited to cancer. Alcohol is related to multiple health problems. Patients should be informed about these, and should be concerned about the overall risk to their health. The clear relationship between alcohol and cancer is news for most people. However, that is only one component of the overall health message that should be delivered about alcohol."
Table. 10 Strategies to Reduce the Personal and Public Costs of Alcohol [19]
Personal health behaviors:

Monitor your alcohol intake ("know your number"). This is similar to knowing your blood pressure, cholesterol level, or calorie intake.
Limit consumption to 20 g daily for men and 15 g daily for women (1.5 drinks for men and 1 drink for women, by US standards).
Less is more: Lower alcohol consumption leads to greater health and longevity.
Take a day off. Not drinking for 1-2 days each week can help the liver recover from the effects of alcohol and reduce the risk for liver complications.

Government intervention:

Apply a minimum pricing policy to alcohol to reduce consumption of cheap alcohol, especially by young people.
Label the amount of alcohol in grams (like food labeling) to allow consumers to track the exact amount of alcohol they are consuming.
Limit the times and places alcohol can be purchased to reduce impulse buying, and avoid contact with alcohol in shops and supermarkets.
Provide treatment to benefit individuals and society; offer to all people with an alcohol dependence problem.
Invest in research to develop new approaches to addiction.
Develop alternatives to alcohol -- investigate new drugs that mimic the milder effects of alcohol; simulate relaxation without the negative side effects of alcohol.


References

Rehm J, Shield K. Alcohol consumption. In: Stewart BW, Wild CB, eds. World Cancer Report 2014. Lyon, France: International Agency for Research on Cancer; 2014.
Alcohol drinking. IARC Working Group, Lyon, 13-20 October 1987. IARC Monogr Eval Carcinog Risks Hum. 1988;44:1-378. Abstract
Bagnardi V, Rota M, Botteri E, et al. Light alcohol drinking and cancer: a meta-analysis. Ann Oncol. 2013;24:301-308. Abstract
Klatsky AL, Udaltsova N, Li Y, Baer D, Nicole Tran H, Friedman GD. Moderate alcohol intake and cancer: the role of underreporting. Cancer Causes Control. 2014 Apr 2. [Epub ahead of print]
Lachenmeier DW, Przbylski MC, Rehm J. Comparative risk assessment of carcinogens in alcoholic beverages using the margin of exposure approach. Int J Cancer. 2012;131:E995-E1003. Abstract
Seitz HK, Becker P. Alcohol metabolism and cancer risk. Alcohol Res Health. 2007;30:38-41, 44-47.
Homann N, Kärkkäinen P, Koivisto T, Nosova T, Jokelainen K, Salaspuro M. Effects of acetaldehyde on cell regeneration and differentiation of the upper gastrointestinal tract mucosa. J Natl Cancer Inst. 1997;89:1692-1697. Abstract
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Al-Sader H, Abdul-Jabar H, Allawi Z, Haba Y. Alcohol and breast cancer: the mechanisms explained. J Clin Med Res. 2009;1:125-131.
National Cancer Institute. Changes in Cigarette-Related Disease Risks and their Implications for Prevention and Control. Smoking and Tobacco Control Monograph No. 8. Bethesda, Md: US Department of Health, National Cancer Institute; 1997. NIH publication 97-4213.
Millonig G, Wang Y, Homann N, et al. Ethanol-mediated carcinogenesis in the human esophagus implicates CYP2E1 induction and the generation of carcinogenic DNA-lesions. Int J Cancer. 2011;128:533-540. Abstract
O'Keefe JH, Bhatti SK, Bajwa A, DiNicolantonio JJ, Lavie CJ. Alcohol and cardiovascular health: the dose makes the poison…or the remedy. Mayo Clin Proc. 2014;89:382-393.
Renaud S, de Lorgeril M. Wine, alcohol, platelets, and the French paradox for coronary heart disease. Lancet. 1992;339:1523-1526. Abstract
Wollin SD, Jones PJ. Alcohol, red wine and cardiovascular disease. J Nutr. 2001;131:1401-1404. Abstract
Criqui MH, Ringel BL. Does diet or alcohol explain the French paradox? Lancet. 1994;344:1719-1723. Abstract
Holman DM, Grossman M, Henley J, Peipins LA, Tison L, White MC. Opportunities for cancer prevention during midlife: highlights from a meeting of experts. Am J Prev Med. 2014;46(3 Suppl 1):S73-S80.
American Public Health Association and Education Development Center, Inc. Alcohol screening and brief intervention: a guide for public health practitioners. Washington DC: National Highway Traffic Safety Administration, US Department of Transportation; 2008. http://www.apha.org/NR/rdonlyres/B03...lfinal4_16.pdf Accessed April 7, 2014.
Babor T, Caetano R, Casswell S, et al. Alcohol: No Ordinary Commodity. Research and Public Policy. Oxford, UK: Oxford University Press; 2010.
Nutt DH, Rehm J. Doing it by numbers: a simple approach to reducing the harms of alcohol. J Psychopharmacol. 2014;28:3-7. Abstract

Medscape Oncology © 2014 WebMD, LLC

IMHO, drinking alcohol n smoking are akin to constant exposure to radiation, the harmful effects are cumulative and will never leave you.
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