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Sexual Health Issues If you need medical advice regarding your sexual health, ask Dr Tan. We are honored to have an In House Doctor who is here to help. |
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#16
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Re: Unable to perform
Healthy diet, healthy lifestyle will definitely help.
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#17
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Re: Unable to perform
Stress could also be one of the factor that lead to unable to perform.
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#18
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It takes work to maintain a healthy tool. If one does not want to exercise and live a healthier lifestyle in order to maintain or improve one's sex life and only resort to short cuts like using pills, i wonder how one is able to succeed in his career or goals. Just my 2cents. Im also working hard slowly, climbing the mountain in everything i do.
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downblouse, view from the sky |
#19
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Re: Unable to perform
Can try to reduce or stop smoking 😄i am in my 50's and i stop smoking and started exercise. My dick feel like he is in hes 30's.😛
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#20
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Re: Unable to perform
Quote:
Erection is a scenario whereby large flow of blood is required to sustain. Therefore, here are the possible causes of weaken cardio muscle: 1) Lack of cardio exercise like running. 2) Too much phlegm. 3) Wind in the stomach which leads to constipation. 4) Weaken prostate by the above. 5) Huge penis which’s overly thick & long. We need a bit of wind to aid our shit out in the morning. If there’s too much wind, the wind will stimulate the prostate to create erection in the morning. After releasing shit, some wind reminds & will move around in the anal. If an erection is done by wind, the erection will go off as the wind move somewhere away the prostate within an anal. A female partner will mistakenly stop foreplay when she sees an erection without knowing the fact that it’s done by wind. Recommended remedies: 1) Do cardio exercise to train cardio muscle in order to cough out phlegm naturally. 2) Consume charcoal tablet to clear wind. 3) Consume high fiber stuff like orange juice. Expect to have diarrheal the next day. 4) Go for prostate massage or get a willing female partner to perform anal sex via strap-on. 5) Reduce coffee, alcohol & cigarette because it’ll increase the blood pressure slightly. Dehydration will happen & the body will be warmer won’t be able to retain fluid. Without fluid, cardio muscle can’t function. 6) Avoid alcohol, cigarette, drug, medication & acidic food 2 days before sex. It will numb all muscle. If cardio, PC, pelvic & prostate muscle is not ok, sex won’t be ok. 7) Avoid sex 4 days after MC because cardio not fully recover. 8) Avoid sex 2 days after very intense cardio exercise. 9) Use a cork ring to retain blood from flowing back. Especially for huge penis. Penis exercise for prolong sexual intercourse: Penis maintenance exercise to reduce ED: Milestone of Kim Jio Kah: http://sammy.services/showthread.php?t=427518 Far Kor Sun Monkey God Temple 花果山福廣宫: http://sammy.services/showthread.php?t=427313 |
#21
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Re: Unable to perform
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Actually, a lot of the problems are mental rather than biological. It is also correct to try and go for a healthier lifestyle. Some mental worries could also be weighing down your mind. This usually happens for me when I have multiple gfs. Normally you will tend to prefer some over others. The failing erection could be because you are having sex with one girl, but thinking of another... This is common for women too... While you are screwing them, they think of another man and become dry with you... Try to relax and space out the sex. For 30's guys give a break of 3 days between sex... |
#22
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Re: Unable to perform
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For bros who are looking at TCM for performance issues, do note that despite TCM tackles the issue from a more wholesome way, there are still risks in performing them yourselves instead of a certified practioner. The basic guideline is if it doesnt feels right, it is not. Generally, non invasive methods are always on the safer end with a more prolonged and sustainable result. |
#23
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Re: Unable to perform
Yes very nice shares
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#24
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Re: Unable to perform
Erectile Dysfunction in the 30's is getting rather common.
1. Have you had this all along? If you did then this could be due to a venous leak and you need to see a doctor. 2. Anything stressing you out in life? Job stress, home stress, trying to make baby stress etc can all lead to ED 3. Bad lifestyle habits? Smoking, drinking, lack of excercise etc can lead to ED 4. Overweight? Losing weight is the number 1 non-medical solution to increasing your natural testosterone level and fixing your ED 5. Penile discharge, pain in the scrotum or penile tip, needing to go toilet all the time? These could be symptoms of a prostate inflammation. This can easily cause ED and needs to be diagnosed and treated. 6. Diabetes, high blood pressure, high cholesterol? These could be blocking your penile blood vessels. You may benefit from Shock Wave treatment. http://www.drtanandpartners.com/elec...t-eswt-for-ed/ |
#25
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Re: Unable to perform
Hi, I'm new here. Juz wanna check if there's any way to last longer in bed rather than masturbate?
Have been cum-ing a bit too soon after blow jobs. Wonder what's wrong. |
#26
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Re: Unable to perform
Quote:
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#27
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Re: Unable to perform
Tiredness, stress, low self confidence may affect your performance too.
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#28
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Re: Unable to perform
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#29
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Re: Unable to perform
Lost weight?
Exercise? go jogging or swimming masterbate less or don't side track, anyone knows where to buy this? I like to try.... |
#30
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Re: Unable to perform
Wow....super got tongkat ali coffee???!!!
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