[nono1973]

04 May 2014,715am indo time :

Woke up at 710 am,with the girl still sleeping in bed i realize that i was not able to SIT UP on the bed w/o the support of my hands while on lying down position. Damn it,stomach muscle CLAMP! Arm muscle,leg muscle all also clamp up from yesterday's vigorous "exercise". i practically have to crawl out of bed to wash up...lol. i think age is catching up with me and also lack of regular exercises,i barely manage 5 rounds after yesterday midnite. Now i wonder if i can manage a 6th round. Or will the girl give me a 6th round? i am yet to find out....

After wash up,grab one of my 4 bots of mineral water to boil water. The kettle in the room don't light up when i press the button,tht it broke down until abt a min later when i hear boiling sound,then know it's working,hehehe...1st round boiling to wash the kettle,so pour it away. I boil for 2nd round to wash the in-room cup & the spoon,boiled a 3rd time to make my tonic Reishi coffee which i brought from Sillypore. All these are done from bottled mineral water.

Log in to SBF with a cup of good coffee beside me and replying to bro Naka & bro Naresh's post. Perhaps i should share this to bros who ask for my contact,tho i may be a little more IT literate than some,but i do not use wechat or whatsapp,nor do i share my contact number to anyone in the forum. And in real life,i do not even own an MSN acct,Facebook book acct,or even twitter or even any of such. I am only contactable via PM or this thread if i am in this forum.

Opps! My girl just woke up as i'm typing...let's see if i can manage a 6th round or get a 6th round and then head down for breakfast. The time is now 816am at the end of this post. I will be back later....

May all have a good day ahead.