No sex drive after heavy exercise

[Lemonjuice]

I usually have morning wood and think of sex all day.

But I realized that my sex drive will be low for a few days after heavy exercise like gym or long run. my body will be sore for days too.

Anyone feel like this too?

[sammyboyfor]

I usually have morning wood and think of sex all day.

But I realized that my sex drive will be low for a few days after heavy exercise like gym or long run. my body will be sore for days too.

Anyone feel like this too?

Exercise enhances my libido.

[tantanmoe]

this is mostly because you are not having a regular exercise and the excess exertion depleted your testosterone

[sky_liner2]

No problem bro, just drink lemon juice and can recover faster!

[Xgenre]

Always listen to your body. Extreme exercise and sex stresses the heart. You won't want your heart to malfunction. As you age, do you tailor down your exercise duration and intensity? Or do you tell yourself you have to maintain the standards you achieve when you were 23?

I have friends dying from heart failure. Badminton. No point being a hero who died from exercise. All those who attended the funeral thought it's a stupid way to die.

[Lemonjuice]

this is mostly because you are not having a regular exercise and the excess exertion depleted your testosterone

Wa.. then I have dilemma between exercise and sex.. jialat

[Lemonjuice]

Always listen to your body. Extreme exercise and sex stresses the heart. You won't want your heart to malfunction. As you age, do you tailor down your exercise duration and intensity? Or do you tell yourself you have to maintain the standards you achieve when you were 23?

I have friends dying from heart failure. Badminton. No point being a hero who died from exercise. All those who attended the funeral thought it's a stupid way to die.

Not so strenuous for me, just HIIT type and weights.. but I taper.

Just that I noticed when body is sore, kkb no feeling

[wings32]

Maybe You are just tired after exercise, so no big deal :)

[Lemonjuice]

Maybe You are just tired after exercise, so no big deal :)

But for feel days, while body is sore?

[wings32]

Try to pause for a few days and see what happens

[CrazyKriss]

Bro,
Get a trainer who can help you with recovery after your exercise and slowly your body will start to recover faster and also sex drive should be back to normal. All about balance, between exercise, work, food, stress and avoid smoking.

Always listen to your body. Extreme exercise and sex stresses the heart. You won't want your heart to malfunction. As you age, do you tailor down your exercise duration and intensity? Or do you tell yourself you have to maintain the standards you achieve when you were 23?

I have friends dying from heart failure. Badminton. No point being a hero who died from exercise. All those who attended the funeral thought it's a stupid way to die.

[Peacekeeping]

Wa.. then I have dilemma between exercise and sex.. jialat

If you feel like having sex just go and have sex lah. Why have to choose between both leh?

[see123look456]

sex is another form of exercise :D

[Ivysaw]

Ain't that good? Too much sex drive is bad imo.

[Brojj]

Too much exercise. Build up the intensity slowly over a period of time, especially after some period of no exercise, you will have to build up intensity from start again. Best to maintain regular and slowly build up intensity.

[explossy]

need to rest bro

[tubeless69]

Actually it’s quite the opposite for me. There was this time when my gf n I just finished a gym session which included some light sparring with the trainer. We went home straight after the session coz we were rushing to go for a dinner appt so we decided we will go home quickly to shower n change n go out.

We were talking about how sore we were from the gym session n that short sparring session. N when we got home we were playing sparring with each other n my gf was hitting me without gloves or protective paddings while I was playing the role of the trainer. It was quite funny n somewhat painful as my gf was really whacking me hard n I was encouraging her.

N at some point I guess the sexual tension was really charged up n I just flipped her over on the sofa n pulled down her gym leotards n I was surprised how hard n ready my dick was n how wet she was n I just thrusted my dick in. We were banging on the cough n at some point we were totally naked n I just kept banging her from doggy to cowgirl to reverse cowgirl n eventually finished in missionary on the floor in the living room.

We were both breathless n sweaty n we just laid there, her in my arms, catching our breath, until we realised how late we were for our dinner appointment! After we showered n went out n we were talking about how erotic n hot the whole season was just now.

During the dinner appointment we were so distracted that after dinner we didn’t even join our friends for the drinking session. We just gave some excuse n rushed home n continued making out n having two more rounds throughout the night. Subsequently we both loved doing it after our gym sessions or after our evening runs.

[ColdMilk]

I usually have morning wood and think of sex all day.

But I realized that my sex drive will be low for a few days after heavy exercise like gym or long run. my body will be sore for days too.

Anyone feel like this too?

Cut down on runs and gym then go sleep more, you can always have exercise with partner on the bed. Exercise too much may cause more harm then good. So have a balance sleep and exercise

[Cheesebeast]

My sex drive mostly increases after a workout. Likely due to seeing the women exercising in their sportswear (especially those fit ones in sports bras). Would prefer a massage with happy ending after a workout although sex is good too.

We have different problems haha